Tag Self Care

Because You Can’t Namaste Your Way Out of Burnout Self-care. The glittering buzzword of our overstimulated, overcaffeinated, productivity-addicted era. Once upon a time, it meant eating vegetables and getting 8 hours of sleep. Now it’s evolved into a chaotic circus of jade eggs, 27-step skincare routines, and breathwork sessions that suspiciously resemble hyperventilation. But not all self-care is created…