Categories Wellness

What Not to Do When Trying to Create a Daily Routine


You want to be one of those people with an effortlessly productive life — the kind who drinks green smoothies, writes a novel before breakfast, and still has time to alphabetize their spice rack. Cute.

Unfortunately, most daily routines fail because they’re built on wishful thinking, Pinterest boards, and a casual disregard for reality. Here’s how to make sure yours collapses in record time:


1. Plan a Day for Your “Ideal” Self, Not Your Actual Self

The ideal you wakes up at 5 a.m. The real you is still scrolling Instagram at 1:30 a.m. Guess who’s winning?

Photo by Lukas Blazek on Unsplash

2. Steal Someone Else’s Routine

If Elon Musk’s schedule works for him, it’ll obviously work for you — even though you don’t own a rocket company, have three assistants, or sleep in a cryo-pod.

3. Ban All Flexibility

Make sure every minute of your day is scripted. Life will respect your plan and never, ever throw you a surprise meeting, traffic jam, or urgent toddler emergency.

Photo by Iqro Rinaldi on Unsplash

4. Ignore Your Body Clock

Morning person? Night owl? Who cares. Productivity gurus say “rise and grind,” so set that alarm for 4:59 a.m. and watch your soul slowly leave your body.

5. Change Everything All at Once

New wake-up time, daily run, no sugar, daily journaling, meal prepping… starting Monday. You’ll be burnt out by Wednesday and back to eating cookies in bed by Thursday.


The Not-So-Negative Moral

A routine should be a gentle nudge, not a daily hostage situation. Start small, stay flexible, and build something your actual self can live with — otherwise, you’re just scheduling your own failure in advance.


💬 Your turn: Know someone whose “perfect” routine died after two days? Share this article with them. Bonus points if you schedule it into your own routine — right between “drink water” and “abandon gym membership.”


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